Did some running tonight. It hurt. It was good. It’s probably not the smartest to be doing only speed workouts without any notable base mileage, but that’s how I’m rolling at the moment. Tonight was my second Prairie Inn Harriers Tuesday speed work outing. Basically [...]
Tis the season for my temporary interest in running. Technically, I suppose I actually started last week, but was sidelined for a day or two by a blister… damn blister. Aside from the blister, I have been somewhat surprised at the lack of DOMS (delayed [...]
Apparently, occasionally looking at my sparsely populated Running blog category is sometimes enough to motivate me to go for a run. I don’t know if that’s good or bad, but whatever works is fine by me. Tonight I headed into the wilderness of Oak Bay [...]
I think I might be part vampire. This afternoon I went for a run in the sun, but felt like the energy was being, or had been, sucked out of me. I came to the logical conclusion that since I have felt better on previous [...]
It’s almost hump day, also known as Wednesday. Tonight I went out for an 8.5km run pretty close to home, namely UVic and Uplands. There were actually quite a few other runners out there, bike commuters too, but they don’t count. I’m not sure, but [...]
Thursdays are supposed to be the ‘go-hard’ days if you are a serious athlete aren’t they? Maybe it’s Tuesday. Whatever. Today I did a run on what I have just decided shall be called the ‘Big Sperm Route’. Interestingly this terminology need not apply to [...]
Some weekends are just weekends, and others are more… more travel, more food, more everything. This weekend fell into the “more” category. In my previous post I mentioned an excursion to Burnaby Mountain; this was followed by a hurried Richmond (Greater Vancouver’s Chinese area) shopping [...]
An experimental 10km run of sorts today in Oak Bay. I already know that I can take some decent photos while riding my road bike, but I have been wondering if it’s possible while running. With my camera in pocket I set out on a [...]
A week ago today Michelle and I were getting ready to fly back to Victoria at the tail-end of our 2009 Europe trip. I’m not sure why I bother saying “2009 Europe trip”, wishful thinking, I guess, that we will be back there in 2010. [...]
No I’m not a huge fan of “So you think you can dance”, but have been known to watch it on occasion. Damn, now my secret is out. If there were Victoria tryouts for the fictitious “So you think you can run” in the near [...]
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