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	<title>Blog: I Think It&#039;s This Way&#187; XC Ride &#8211; Duncan, BC &#8211; Mt. Tzouhalem</title>
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		<title>XC Ride &#8211; Duncan, BC &#8211; Mt. Tzouhalem</title>
		<link>http://www.rollingonward.com/blogs/ititw/2009/10/18/xc-ride-duncan-bc-mt-tzouhalem/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2009/10/18/xc-ride-duncan-bc-mt-tzouhalem/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:56:31 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Locomotion]]></category>
		<category><![CDATA[Out of Town]]></category>
		<category><![CDATA[Duncan]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[mountain bike ride]]></category>
		<category><![CDATA[Mt. Tzouhalem]]></category>
		<category><![CDATA[trail]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=152</guid>
		<description><![CDATA[XC = cross-country mountain biking if you are wondering. DH = downhill mountain biking, which you are unlikely to see in this blog since my move to Victoria from Kelowna some number of years ago has effectively removed that portion of my brain responsible for  <a href="http://www.rollingonward.com/blogs/ititw/2009/10/18/xc-ride-duncan-bc-mt-tzouhalem/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>XC = cross-country mountain biking if you are wondering. DH = downhill mountain biking, which you are unlikely to see in this blog since my move to Victoria from Kelowna some number of years ago has effectively removed that portion of my brain responsible for DH processing. A glance into the magic eight-ball reveals &#8220;Maybe&#8221; I will be DH capable again in the future.</p>
<p>Weather is fickle, thankfully. Today was a vast improvement over yesterday; no precipitation that I noticed here in Victoria or in Duncan, where I spent the morning doing an XC ride with Dan.</p>
<p>Mt. Tzouhalem is a pretty cool riding spot. Climb to top, admire view, ride down, and repeat as necessary. Today was a one-repeat day due to time constraints, but that was fine, it was a great ride on a beeeautiful day in late October.</p>
<p>On a culinary note, I enjoyed a sushi brunch after the ride at One More Sushi in Duncan on the recommendation of one of my co-workers. Asparagus Roll and Emerald Roll are excellent sushi brunch items.</p>
<p><strong>GPS Data:</strong> <a href="http://connect.garmin.com/activity/16644381" target="_blank">XC Ride &#8211; Duncan, BC &#8211; Mt. Tzouhalem</a></p>
<div id="attachment_153" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-00.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-00.jpg" alt="Route map for our XC ride at Mt. Tzouhalem in Duncan, BC." title="2009-10-18-duncan-xc-ride-00" width="650" height="430" class="size-full wp-image-153" /></a><p class="wp-caption-text">Route map for our XC ride at Mt. Tzouhalem in Duncan, BC.</p></div>
<div id="attachment_154" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-01.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-01.jpg" alt="On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-01" width="650" height="487" class="size-full wp-image-154" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_155" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-02.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-02.jpg" alt="On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-02" width="650" height="487" class="size-full wp-image-155" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_156" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-03.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-03.jpg" alt="On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-03" width="650" height="487" class="size-full wp-image-156" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_157" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-04.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-04.jpg" alt="On the way to Duncan this morning. Looking north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-04" width="650" height="487" class="size-full wp-image-157" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_158" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-05.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-05.jpg" alt="According to Garmin: about 6km to the top of Mt. Tzouhalem where the elevation is about 500m ASL." title="2009-10-18-duncan-xc-ride-05" width="650" height="487" class="size-full wp-image-158" /></a><p class="wp-caption-text">According to Garmin: about 6km to the top of Mt. Tzouhalem where the elevation is about 500m ASL.</p></div>
<div id="attachment_159" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-06.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-06.jpg" alt="View from the top of Mt. Tzouhalem looking west / north-west towards Duncan and the Cowichan Valley." title="2009-10-18-duncan-xc-ride-06" width="650" height="487" class="size-full wp-image-159" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west / north-west towards Duncan and the Cowichan Valley.</p></div>
<div id="attachment_160" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-07.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-07.jpg" alt="View from the top of Mt. Tzouhalem looking west towards the top of Cowichan Bay." title="2009-10-18-duncan-xc-ride-07" width="650" height="866" class="size-full wp-image-160" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west towards the top of Cowichan Bay.</p></div>
<div id="attachment_161" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-09.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-09.jpg" alt="View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay." title="2009-10-18-duncan-xc-ride-09" width="650" height="487" class="size-full wp-image-161" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay.</p></div>
<div id="attachment_162" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-10.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-10.jpg" alt="View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay. The Olympic mountain range in Washington State is just barely visible." title="2009-10-18-duncan-xc-ride-10" width="650" height="866" class="size-full wp-image-162" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay. The Olympic mountain range in Washington State is just barely visible.</p></div>
<div id="attachment_163" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-11.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-11.jpg" alt="Inukshuk village on the way down from the top of Mt. Tzouhalem." title="2009-10-18-duncan-xc-ride-11" width="650" height="487" class="size-full wp-image-163" /></a><p class="wp-caption-text">Inukshuk village on the way down from the top of Mt. Tzouhalem.</p></div>
<div id="attachment_166" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-13.jpg" rel="lightbox[152]"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-13.jpg" alt="Mmmmm... Emerald Roll (tempura salmon, cucumber, avocado, roe), which of course looked better in person than in this cell phone photo." title="2009-10-18-duncan-xc-ride-13" width="650" height="487" class="size-full wp-image-166" /></a><p class="wp-caption-text">Mmmmm... Emerald Roll (tempura salmon, cucumber, avocado, roe), which of course looked better in person than in this cell phone photo.</p></div>
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