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	<title>Blog: I Think It&#039;s This Way &#187; Mountain Bike Ride &#8211; Mt. Tzouhalem &#8211; Duncan, BC</title>
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	<link>http://www.rollingonward.com/blogs/ititw</link>
	<description>Experiences hiking, running, cycling, and doing other stuff in and around Victoria, BC</description>
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		<title>Mountain Bike Ride &#8211; Mt. Tzouhalem &#8211; Duncan, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2011/02/20/mountain-bike-ride-mt-tzouhalem-duncan-bc/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2011/02/20/mountain-bike-ride-mt-tzouhalem-duncan-bc/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 06:22:01 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Out of Town]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[mountain bike ride]]></category>
		<category><![CDATA[Mt. Tzouhalem]]></category>
		<category><![CDATA[trail]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=3044</guid>
		<description><![CDATA[Went up to Duncan today for a mountain bike ride at Mt. Tzouhalem. Aside from cool temperatures, it was a pretty good day for a ride. Actually, it was a great day for a ride. It seemed like others thought so too&#8230; the parking lot  <a href="http://www.rollingonward.com/blogs/ititw/2011/02/20/mountain-bike-ride-mt-tzouhalem-duncan-bc/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Went up to Duncan today for a mountain bike ride at Mt. Tzouhalem. Aside from cool temperatures, it was a pretty good day for a ride. Actually, it was a great day for a ride. It seemed like others thought so too&#8230; the parking lot at Mt. Tzouhalem was full. Will have to do it again soon.</p>
<p><strong>GPS Data:</strong> 8.1km &#8211; 1h39m &#8211; <a href="http://connect.garmin.com/activity/69394194" target="_blank">GPS route</a></p>
<div id="attachment_3055" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/69394194" target="_blank"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-map.jpg" alt="An 8km mountain bike ride at Mt. Tzouhalem in Duncan. Click on the map to see GPS details on the Garmin website." title="An 8km mountain bike ride at Mt. Tzouhalem in Duncan. Click on the map to see GPS details on the Garmin website." width="650" height="571" class="size-full wp-image-3055" /></a><p class="wp-caption-text">An 8km mountain bike ride at Mt. Tzouhalem in Duncan. Click on the map to see GPS details on the Garmin website.</p></div>
<div id="attachment_3045" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-1.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-1.jpg" alt="Clock tower at city hall in Victoria enroute to Duncan. Not exactly an early start." title="Clock tower at city hall in Victoria enroute to Duncan. Not exactly an early start." width="650" height="867" class="size-full wp-image-3045" /></a><p class="wp-caption-text">Clock tower at city hall in Victoria enroute to Duncan. Not exactly an early start.</p></div>
<div id="attachment_3047" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-4.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-4.jpg" alt="Snow in the hills near Duncan." title="Snow in the hills near Duncan." width="650" height="366" class="size-full wp-image-3047" /></a><p class="wp-caption-text">Snow in the hills near Duncan.</p></div>
<div id="attachment_3048" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-7.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-7.jpg" alt="Convergence of mountain bikers after the first part of the slog up Mt. Tzouhalem." title="Convergence of mountain bikers after the first part of the slog up Mt. Tzouhalem." width="650" height="868" class="size-full wp-image-3048" /></a><p class="wp-caption-text">Convergence of mountain bikers after the first part of the slog up Mt. Tzouhalem.</p></div>
<div id="attachment_3049" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-8.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-8.jpg" alt="Michelle on one of the Tzouhalem trails." title="Michelle on one of the Tzouhalem trails." width="650" height="866" class="size-full wp-image-3049" /></a><p class="wp-caption-text">Michelle on one of the Tzouhalem trails.</p></div>
<div id="attachment_3050" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-13.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-13.jpg" alt="Michelle arriving at the top of a short but reasonably painful climb." title="Michelle arriving at the top of a short but reasonably painful climb." width="650" height="865" class="size-full wp-image-3050" /></a><p class="wp-caption-text">Michelle arriving at the top of a short but reasonably painful climb.</p></div>
<div id="attachment_3051" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-15.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-15.jpg" alt="Yummm... mud puddle." title="Yummm... mud puddle." width="650" height="867" class="size-full wp-image-3051" /></a><p class="wp-caption-text">Yummm... mud puddle.</p></div>
<div id="attachment_3053" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-17.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-17.jpg" alt="Some of the market offerings in Duncan." title="Some of the market offerings in Duncan." width="650" height="866" class="size-full wp-image-3053" /></a><p class="wp-caption-text">Some of the market offerings in Duncan.</p></div>
<div id="attachment_3054" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-18.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/02/2011-02-20-xc-ride-duncan-18.jpg" alt="Squash." title="Squash." width="650" height="488" class="size-full wp-image-3054" /></a><p class="wp-caption-text">Squash.</p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hike &#8211; Mt. Tzouhalem &#8211; Duncan, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2010/10/17/hike-mt-tzouhalem-duncan-bc/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2010/10/17/hike-mt-tzouhalem-duncan-bc/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 03:52:27 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Out of Town]]></category>
		<category><![CDATA[Duncan]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[Mt. Tzouhalem]]></category>
		<category><![CDATA[trail]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=2650</guid>
		<description><![CDATA[A weekend of hiking it has been; about 20km in total. I figure this level of activity should not be abnormal, but lately I have been coming up a bit short. Both of the hikes this weekend were great, yesterday East Sooke and today Mt.  <a href="http://www.rollingonward.com/blogs/ititw/2010/10/17/hike-mt-tzouhalem-duncan-bc/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>A weekend of hiking it has been; about 20km in total. I figure this level of activity should not be abnormal, but lately I have been coming up a bit short. Both of the hikes this weekend were great, yesterday East Sooke and today Mt. Tzouhalem in Duncan. Mt. Tzouhalem is a popular mountain biking spot, but it&#8217;s also damn good for hiking, with the best part being the view of Cowichan Bay from the 500m summit (about 1600ft).</p>
<p><strong>GPS Data:</strong> 9.7km &#8211; 2h45m &#8211; <a href="http://connect.garmin.com/activity/53441998" target="_blank">GPS route</a></p>
<div id="attachment_2651" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/53441998" target="_blank"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-map.jpg" alt="A 10km hike at Mt. Tzouhalem in Duncan, BC. Click on the map to see details on the Garmin website." title="2010-10-17-hike-mt-tzouhalem-map" width="650" height="568" class="size-full wp-image-2651" /></a><p class="wp-caption-text">A 10km hike at Mt. Tzouhalem in Duncan, BC. Click on the map to see details on the Garmin website.</p></div>
<div id="attachment_2652" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-1.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-1.jpg" alt="Looking towards Cowichan Bay from the top of Mt. Tzouhalem." title="2010-10-17-hike-mt-tzouhalem-1" width="650" height="867" class="size-full wp-image-2652" /></a><p class="wp-caption-text">Looking towards Cowichan Bay from the top of Mt. Tzouhalem.</p></div>
<div id="attachment_2653" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-3.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-3.jpg" alt="There&#039;s lots of green amongst the shadows at Mt. Tzouhalem." title="2010-10-17-hike-mt-tzouhalem-3" width="650" height="867" class="size-full wp-image-2653" /></a><p class="wp-caption-text">There's lots of green amongst the shadows at Mt. Tzouhalem.</p></div>
<div id="attachment_2654" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-5.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-5.jpg" alt="Looking towards the Cowichan Valley and Mt. Prevost from the top of Mt. Tzouhalem." title="2010-10-17-hike-mt-tzouhalem-5" width="650" height="488" class="size-full wp-image-2654" /></a><p class="wp-caption-text">Looking towards the Cowichan Valley and Mt. Prevost from the top of Mt. Tzouhalem.</p></div>
<div id="attachment_2655" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-7.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-7.jpg" alt="There are some big leaves on the forest floor these days." title="2010-10-17-hike-mt-tzouhalem-7" width="650" height="866" class="size-full wp-image-2655" /></a><p class="wp-caption-text">There are some big leaves on the forest floor these days.</p></div>
<div id="attachment_2656" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-8.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-8.jpg" alt="Even the little leaves are turning orange." title="2010-10-17-hike-mt-tzouhalem-8" width="650" height="867" class="size-full wp-image-2656" /></a><p class="wp-caption-text">Even the little leaves are turning orange.</p></div>
<div id="attachment_2657" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-9.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-17-hike-mt-tzouhalem-9.jpg" alt="Oh yeah, it&#039;s also mushroom season out here." title="2010-10-17-hike-mt-tzouhalem-9" width="650" height="488" class="size-full wp-image-2657" /></a><p class="wp-caption-text">Oh yeah, it's also mushroom season out here.</p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>XC Ride &#8211; Duncan, BC &#8211; Mt. Tzouhalem</title>
		<link>http://www.rollingonward.com/blogs/ititw/2009/10/18/xc-ride-duncan-bc-mt-tzouhalem/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2009/10/18/xc-ride-duncan-bc-mt-tzouhalem/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:56:31 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Out of Town]]></category>
		<category><![CDATA[Duncan]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[mountain bike ride]]></category>
		<category><![CDATA[Mt. Tzouhalem]]></category>
		<category><![CDATA[trail]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=152</guid>
		<description><![CDATA[XC = cross-country mountain biking if you are wondering. DH = downhill mountain biking, which you are unlikely to see in this blog since my move to Victoria from Kelowna some number of years ago has effectively removed that portion of my brain responsible for  <a href="http://www.rollingonward.com/blogs/ititw/2009/10/18/xc-ride-duncan-bc-mt-tzouhalem/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>XC = cross-country mountain biking if you are wondering. DH = downhill mountain biking, which you are unlikely to see in this blog since my move to Victoria from Kelowna some number of years ago has effectively removed that portion of my brain responsible for DH processing. A glance into the magic eight-ball reveals &#8220;Maybe&#8221; I will be DH capable again in the future.</p>
<p>Weather is fickle, thankfully. Today was a vast improvement over yesterday; no precipitation that I noticed here in Victoria or in Duncan, where I spent the morning doing an XC ride with Dan.</p>
<p>Mt. Tzouhalem is a pretty cool riding spot. Climb to top, admire view, ride down, and repeat as necessary. Today was a one-repeat day due to time constraints, but that was fine, it was a great ride on a beeeautiful day in late October.</p>
<p>On a culinary note, I enjoyed a sushi brunch after the ride at One More Sushi in Duncan on the recommendation of one of my co-workers. Asparagus Roll and Emerald Roll are excellent sushi brunch items.</p>
<p><strong>GPS Data:</strong> <a href="http://connect.garmin.com/activity/16644381" target="_blank">XC Ride &#8211; Duncan, BC &#8211; Mt. Tzouhalem</a></p>
<div id="attachment_153" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-00.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-00.jpg" alt="Route map for our XC ride at Mt. Tzouhalem in Duncan, BC." title="2009-10-18-duncan-xc-ride-00" width="650" height="430" class="size-full wp-image-153" /></a><p class="wp-caption-text">Route map for our XC ride at Mt. Tzouhalem in Duncan, BC.</p></div>
<div id="attachment_154" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-01.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-01.jpg" alt="On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-01" width="650" height="487" class="size-full wp-image-154" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_155" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-02.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-02.jpg" alt="On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-02" width="650" height="487" class="size-full wp-image-155" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_156" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-03.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-03.jpg" alt="On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-03" width="650" height="487" class="size-full wp-image-156" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north / north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_157" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-04.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-04.jpg" alt="On the way to Duncan this morning. Looking north-east towards Finlayson Arm from a lookout on the Malahat." title="2009-10-18-duncan-xc-ride-04" width="650" height="487" class="size-full wp-image-157" /></a><p class="wp-caption-text">On the way to Duncan this morning. Looking north-east towards Finlayson Arm from a lookout on the Malahat.</p></div>
<div id="attachment_158" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-05.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-05.jpg" alt="According to Garmin: about 6km to the top of Mt. Tzouhalem where the elevation is about 500m ASL." title="2009-10-18-duncan-xc-ride-05" width="650" height="487" class="size-full wp-image-158" /></a><p class="wp-caption-text">According to Garmin: about 6km to the top of Mt. Tzouhalem where the elevation is about 500m ASL.</p></div>
<div id="attachment_159" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-06.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-06.jpg" alt="View from the top of Mt. Tzouhalem looking west / north-west towards Duncan and the Cowichan Valley." title="2009-10-18-duncan-xc-ride-06" width="650" height="487" class="size-full wp-image-159" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west / north-west towards Duncan and the Cowichan Valley.</p></div>
<div id="attachment_160" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-07.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-07.jpg" alt="View from the top of Mt. Tzouhalem looking west towards the top of Cowichan Bay." title="2009-10-18-duncan-xc-ride-07" width="650" height="866" class="size-full wp-image-160" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west towards the top of Cowichan Bay.</p></div>
<div id="attachment_161" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-09.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-09.jpg" alt="View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay." title="2009-10-18-duncan-xc-ride-09" width="650" height="487" class="size-full wp-image-161" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay.</p></div>
<div id="attachment_162" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-10.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-10.jpg" alt="View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay. The Olympic mountain range in Washington State is just barely visible." title="2009-10-18-duncan-xc-ride-10" width="650" height="866" class="size-full wp-image-162" /></a><p class="wp-caption-text">View from the top of Mt. Tzouhalem looking west / south-west towards the village of Cowichan Bay. The Olympic mountain range in Washington State is just barely visible.</p></div>
<div id="attachment_163" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-11.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-11.jpg" alt="Inukshuk village on the way down from the top of Mt. Tzouhalem." title="2009-10-18-duncan-xc-ride-11" width="650" height="487" class="size-full wp-image-163" /></a><p class="wp-caption-text">Inukshuk village on the way down from the top of Mt. Tzouhalem.</p></div>
<div id="attachment_166" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-13.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-18-duncan-xc-ride-13.jpg" alt="Mmmmm... Emerald Roll (tempura salmon, cucumber, avocado, roe), which of course looked better in person than in this cell phone photo." title="2009-10-18-duncan-xc-ride-13" width="650" height="487" class="size-full wp-image-166" /></a><p class="wp-caption-text">Mmmmm... Emerald Roll (tempura salmon, cucumber, avocado, roe), which of course looked better in person than in this cell phone photo.</p></div>
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