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	<title>Blog: I Think It&#039;s This Way &#187; Wednesday Hike &#8211; Willows Beach / Cattle Point / Uplands Park &#8211; Victoria, BC</title>
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	<link>http://www.rollingonward.com/blogs/ititw</link>
	<description>Experiences hiking, running, cycling, and doing other stuff in and around Victoria, BC</description>
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		<title>Wednesday Hike &#8211; Willows Beach / Cattle Point / Uplands Park &#8211; Victoria, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2011/08/10/wednesday-hike-willows-beach-cattle-point-uplands-park-victoria-bc-2/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2011/08/10/wednesday-hike-willows-beach-cattle-point-uplands-park-victoria-bc-2/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 06:29:21 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cattle Point]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[GPX]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=3895</guid>
		<description><![CDATA[Very nice Wednesday hike in Oak Bay tonight with a surprising variety of wildlife (crows, seal, seagulls, engaged couple, etc.). We started in Estevan Village and headed toward Willows, then it was off to Cattle Point, and finally Uplands Park. There was some great sailboat  <a href="http://www.rollingonward.com/blogs/ititw/2011/08/10/wednesday-hike-willows-beach-cattle-point-uplands-park-victoria-bc-2/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Very nice Wednesday hike in Oak Bay tonight with a surprising variety of wildlife (crows, seal, seagulls, engaged couple, etc.). We started in Estevan Village and headed toward Willows, then it was off to Cattle Point, and finally Uplands Park. There was some great sailboat watching from Cattle Point.</p>
<p><strong>GPS Data:</strong> 5.4km &#8211; 1h11m &#8211; <a href="http://connect.garmin.com/activity/105586834" target="_blank">Garmin Website</a> | <a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/gpx/2011-08-10-hike-willows-beach.gpx" target="_blank">GPX</a> (right click to download)</p>
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<div id="attachment_3896" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-2.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-2.jpg" alt="" title="The north end of Willows Beach." width="650" height="406" class="alignnone size-full wp-image-3896" /></a><p class="wp-caption-text">The north end of Willows Beach.</p></div>
<div id="attachment_3897" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-4.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-4.jpg" alt="" title="Some Cattle Point flowers." width="650" height="866" class="alignnone size-full wp-image-3897" /></a><p class="wp-caption-text">Some Cattle Point flowers.</p></div>
<div id="attachment_3898" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-5.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-5.jpg" alt="" title="Wednesday night sailing off of Cattle Point." width="650" height="488" class="alignnone size-full wp-image-3898" /></a><p class="wp-caption-text">Wednesday night sailing off of Cattle Point.</p></div>
<div id="attachment_3899" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-6.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-6.jpg" alt="" title="A couple sail boats off of Cattle Point." width="650" height="867" class="alignnone size-full wp-image-3899" /></a><p class="wp-caption-text">A couple sail boats off of Cattle Point.</p></div>
<div id="attachment_3900" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-7.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-7.jpg" alt="" title="Wednesday night sailing action near Cattle Point and Willows Beach." width="650" height="488" class="alignnone size-full wp-image-3900" /></a><p class="wp-caption-text">Wednesday night sailing action near Cattle Point and Willows Beach.</p></div>
<div id="attachment_3901" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-9.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-9.jpg" alt="" title="Cattle Point crow on a well used log." width="650" height="488" class="alignnone size-full wp-image-3901" /></a><p class="wp-caption-text">Cattle Point crow on a well used log.</p></div>
<div id="attachment_3902" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-10.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-10.jpg" alt="" title="T-rex conga line at Cattle Point." width="650" height="488" class="alignnone size-full wp-image-3902" /></a><p class="wp-caption-text">T-rex conga line at Cattle Point.</p></div>
<div id="attachment_3903" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-11.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-11.jpg" alt="" title="Garry Oak tree at Uplands Park." width="650" height="867" class="alignnone size-full wp-image-3903" /></a><p class="wp-caption-text">Garry Oak tree at Uplands Park.</p></div>
<div id="attachment_3904" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-12.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/08/2011-08-10-hike-willows-beach-12.jpg" alt="" title="Beach art at Willows." width="650" height="488" class="alignnone size-full wp-image-3904" /></a><p class="wp-caption-text">Beach art at Willows.</p></div>
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		<slash:comments>0</slash:comments>
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		<title>Wednesday Hike &#8211; Uplands Park &#8211; Victoria, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2011/05/11/wednesday-hike-uplands-park-victoria-bc/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2011/05/11/wednesday-hike-uplands-park-victoria-bc/#comments</comments>
		<pubDate>Thu, 12 May 2011 06:26:53 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cattle Point]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Uplands Park]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=3422</guid>
		<description><![CDATA[Spring seems to be taking its time getting going this year, but since I&#8217;ve been lazy for the last few months I&#8217;ve hardly noticed. Tonight, evidence of Spring was in plain sight at Uplands Park where there was Camas everywhere and all sorts of other  <a href="http://www.rollingonward.com/blogs/ititw/2011/05/11/wednesday-hike-uplands-park-victoria-bc/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Spring seems to be taking its time getting going this year, but since I&#8217;ve been lazy for the last few months I&#8217;ve hardly noticed. Tonight, evidence of Spring was in plain sight at Uplands Park where there was Camas everywhere and all sorts of other green stuff. Saw what appeared to be a one-legged hawk and a couple rabbits for some added excitement. The route involved a little meandering in Uplands Park followed by a Cattle Point waterfront jaunt, and finally a Willows Beach cruise. Despite another somewhat cool and soggy evening, we had a pretty good hike.</p>
<p><strong>GPS Data:</strong> 6.1km &#8211; 1h18m &#8211; <a href="http://connect.garmin.com/activity/85081274" target="_blank">GPS route</a></p>
<div id="attachment_3423" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/85081274" target="_blank"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-map.jpg" alt="A 6km hike at Uplands Park, Cattle Point, and Willows Beach in Victoria, BC. Click on the map to see details on the Garmin website." title="A 6km hike at Uplands Park, Cattle Point, and Willows Beach in Victoria, BC. Click on the map to see details on the Garmin website." width="650" height="584" class="size-full wp-image-3423" /></a><p class="wp-caption-text">A 6km hike at Uplands Park, Cattle Point, and Willows Beach in Victoria, BC. Click on the map to see details on the Garmin website.</p></div>
<div id="attachment_3424" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-1.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-1.jpg" alt="" title="Tulip in Estevan Village in Victoria." width="650" height="867" class="size-full wp-image-3424" /></a><p class="wp-caption-text">Tulip in Estevan Village in Victoria.</p></div>
<div id="attachment_3425" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-2.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-2.jpg" alt="" title="Camas in Uplands Park in Victoria." width="650" height="868" class="size-full wp-image-3425" /></a><p class="wp-caption-text">Camas in Uplands Park in Victoria.</p></div>
<div id="attachment_3426" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-3.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-3.jpg" alt="" title="A Cooper&#039;s Hawk in Uplands Park." width="650" height="488" class="size-full wp-image-3426" /></a><p class="wp-caption-text">A Cooper's Hawk in Uplands Park.</p></div>
<div id="attachment_3427" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-6.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-6.jpg" alt="" title="One legged Cooper&#039;s Hawk?" width="650" height="486" class="size-full wp-image-3427" /></a><p class="wp-caption-text">One legged Cooper's Hawk?</p></div>
<div id="attachment_3428" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-7.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-7.jpg" alt="" title="Wednesday sailboat races near Cattle Point." width="650" height="432" class="size-full wp-image-3428" /></a><p class="wp-caption-text">Wednesday sailboat races near Cattle Point.</p></div>
<div id="attachment_3429" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-8.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-8.jpg" alt="" title="Seagull at Cattle Point in Victoria." width="650" height="488" class="size-full wp-image-3429" /></a><p class="wp-caption-text">Seagull at Cattle Point in Victoria.</p></div>
<div id="attachment_3430" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-9.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2011/05/2011-05-11-hike-uplands-park-9.jpg" alt="" title="Tree with rainbow in the background." width="650" height="488" class="size-full wp-image-3430" /></a><p class="wp-caption-text">Tree with rainbow in the background.</p></div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wednesday Hike &#8211; Willows Beach / Cattle Point / Uplands Park &#8211; Victoria, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2010/10/14/wednesday-hike-willows-beach-cattle-point-uplands-park-victoria-bc/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2010/10/14/wednesday-hike-willows-beach-cattle-point-uplands-park-victoria-bc/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 04:47:45 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cattle Point]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Uplands Park]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=2624</guid>
		<description><![CDATA[Awww, poor bloggy-poo, I&#8217;ve been neglecting you haven&#8217;t I. This week&#8217;s Wednesday hike was another outing at Willows Beach, Cattle Point, and Uplands Park. The sky was clear, assorted beasts were swimming, trails were good&#8230; ahhh, this is the life. GPS Data: 4.2km &#8211; 0h59m  <a href="http://www.rollingonward.com/blogs/ititw/2010/10/14/wednesday-hike-willows-beach-cattle-point-uplands-park-victoria-bc/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Awww, poor bloggy-poo, I&#8217;ve been neglecting you haven&#8217;t I. This week&#8217;s Wednesday hike was another outing at Willows Beach, Cattle Point, and Uplands Park. The sky was clear, assorted beasts were swimming, trails were good&#8230; ahhh, this is the life.</p>
<p><strong>GPS Data:</strong> 4.2km &#8211; 0h59m &#8211; <a href="http://connect.garmin.com/activity/52919701" target="_blank">GPS Route</a></p>
<div id="attachment_2626" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/52919701" target="_blank"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-13-hike-cattle-point-uplands-park-map.jpg" alt="A 4km hike at Willows Beach, Cattle Point, and Uplands Park. Click on the map to see GPS details on the Garmin website." title="2010-10-13-hike-cattle-point-uplands-park-map" width="650" height="553" class="size-full wp-image-2626" /></a><p class="wp-caption-text">A 4km hike at Willows Beach, Cattle Point, and Uplands Park. Click on the map to see GPS details on the Garmin website.</p></div>
<div id="attachment_2627" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-13-hike-cattle-point-uplands-park-1.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-13-hike-cattle-point-uplands-park-1.jpg" alt="Willows Beach, looking towards Oak Bay Marina." title="2010-10-13-hike-cattle-point-uplands-park-1" width="650" height="867" class="size-full wp-image-2627" /></a><p class="wp-caption-text">Willows Beach, looking towards Oak Bay Marina.</p></div>
<div id="attachment_2628" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-13-hike-cattle-point-uplands-park-3.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/10/2010-10-13-hike-cattle-point-uplands-park-3.jpg" alt="Sunset at Willows Beach." title="2010-10-13-hike-cattle-point-uplands-park-3" width="650" height="372" class="size-full wp-image-2628" /></a><p class="wp-caption-text">Sunset at Willows Beach.</p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Run &#8211; Willows Beach / Uplands Park &#8211; Victoria, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2010/09/13/run-willows-beach-uplands-park-victoria-bc/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2010/09/13/run-willows-beach-uplands-park-victoria-bc/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 03:52:54 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[Uplands Park]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=2531</guid>
		<description><![CDATA[Tis the season for my temporary interest in running. Technically, I suppose I actually started last week, but was sidelined for a day or two by a blister&#8230; damn blister. Aside from the blister, I have been somewhat surprised at the lack of DOMS (delayed  <a href="http://www.rollingonward.com/blogs/ititw/2010/09/13/run-willows-beach-uplands-park-victoria-bc/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Tis the season for my temporary interest in running. Technically, I suppose I actually started last week, but was sidelined for a day or two by a blister&#8230; damn blister. Aside from the blister, I have been somewhat surprised at the lack of DOMS (delayed onset muscle soreness) on the last couple runs&#8230; perhaps I&#8217;m speaking too soon.</p>
<p>Anywho, my run tonight was nothing spectacular in terms of the numbers, but I was satisfied. Running along the water at Willows Beach was all good. No, there wasn&#8217;t any Baywatch-esque sand running.</p>
<p><strong>GPS Data:</strong> 6.1km &#8211; 0h32m &#8211; <a href="" target="_blank">GPS route</a>  </p>
<div id="attachment_2532" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/48933767"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/09/2010-09-13-run-willows-uplands-map.jpg" alt="A 6km run through parts of Oak Bay including Willows Beach, Cattle Point, and Uplands Park. Click on the map to see GPS details on the Garmin website." title="2010-09-13-run-willows-uplands-map" width="650" height="518" class="size-full wp-image-2532" /></a><p class="wp-caption-text">A 6km run through parts of Oak Bay including Willows Beach, Cattle Point, and Uplands Park. Click on the map to see GPS details on the Garmin website.</p></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Photo / Video Walk &#8211; Birds, Beach, and Rain</title>
		<link>http://www.rollingonward.com/blogs/ititw/2010/08/07/photo-video-birds-and-beach/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2010/08/07/photo-video-birds-and-beach/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 00:45:54 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[photo walk]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=2283</guid>
		<description><![CDATA[I guess this isn&#8217;t really random as the category implies&#8230; I did not randomly go to Willows Beach to record some video and take photos of birds, rain, and assorted other things. I suppose this outing was somewhat spontaneous, but that certainly doesn&#8217;t qualify as  <a href="http://www.rollingonward.com/blogs/ititw/2010/08/07/photo-video-birds-and-beach/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>I guess this isn&#8217;t really random as the category implies&#8230; I did not randomly go to Willows Beach to record some video and take photos of birds, rain, and assorted other things. I suppose this outing was somewhat spontaneous, but that certainly doesn&#8217;t qualify as random. Anywho, here&#8217;s some video and photos of my rainy day outing at the beach.</p>
<p><div class="wp-caption alignleft" style="width: 660px; padding-top: 10px; padding-bottom: 10px;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="640" height="360" align="middle"><param name="movie" value="http://www.rollingonward.com/blogs/ititw/wp-content/plugins/dop-player/dop-player/dop-player.swf" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="sameDomain" /><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="flashvars" value="videoURL=http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach.m4v&bgColor=000000&bgAlpha=100&cpBgColor=000000&cpBtnBgColor=000000&cpBtnOutlineColor=FFFFFF" /><embed src="http://www.rollingonward.com/blogs/ititw/wp-content/plugins/dop-player/dop-player/dop-player.swf" allowFullScreen="true" allowScriptAccess="sameDomain" quality="high" wmode="transparent" flashvars="videoURL=http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach.m4v&bgColor=000000&bgAlpha=100&cpBgColor=000000&cpBtnBgColor=000000&cpBtnOutlineColor=FFFFFF" width="640" height="360" align="middle" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /></object></div></p>
<div id="attachment_2286" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-3.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-3.jpg" alt="The three contortionists and an onlooker." title="2010-08-07-photo-walk-willows-beach-3" width="650" height="868" class="size-full wp-image-2286" /></a><p class="wp-caption-text">The three contortionists and an onlooker.</p></div>
<div id="attachment_2287" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-5.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-5.jpg" alt="The eye socket, sans eyeball. In case you really think this is a skull and are somewhat repulsed, it&#039;s actually a log." title="2010-08-07-photo-walk-willows-beach-5" width="650" height="868" class="size-full wp-image-2287" /></a><p class="wp-caption-text">The eye socket, sans eyeball. In case you really think this is a skull and are somewhat repulsed, it's actually a log.</p></div>
<div id="attachment_2288" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-7.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-7.jpg" alt="People like to make beach structures at Willows, this being a fairly average example." title="2010-08-07-photo-walk-willows-beach-7" width="650" height="487" class="size-full wp-image-2288" /></a><p class="wp-caption-text">People like to make beach structures at Willows, this being a fairly average example.</p></div>
<div id="attachment_2289" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-8.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-8.jpg" alt="I&#039;ve been sucking at the macro photos lately, so I tried using the auto settings for this one and the others in this post. The anti-shake seems to do a pretty decent job." title="2010-08-07-photo-walk-willows-beach-8" width="650" height="863" class="size-full wp-image-2289" /></a><p class="wp-caption-text">I've been sucking at the macro photos lately, so I tried using the auto settings for this one and the others in this post. The anti-shake seems to do a pretty decent job.</p></div>
<div id="attachment_2290" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-9.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-9.jpg" alt="Someone on Dalhousie Street seems to have a lot of snails... I guess I mean that they seemed rather abundant on the sidewalk in front of one or two houses in particular." title="2010-08-07-photo-walk-willows-beach-9" width="650" height="487" class="size-full wp-image-2290" /></a><p class="wp-caption-text">Someone on Dalhousie Street seems to have a lot of snails... I guess I mean that they seemed rather abundant on the sidewalk in front of one or two houses in particular.</p></div>
<div id="attachment_2291" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-11.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-11.jpg" alt="More auto-setting, sort of macro photography. Tree with red leaves, not sure what it&#039;s called." title="2010-08-07-photo-walk-willows-beach-11" width="650" height="488" class="size-full wp-image-2291" /></a><p class="wp-caption-text">More auto-setting, sort of macro photography. Tree with red leaves, not sure what it's called.</p></div>
<div id="attachment_2292" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-13.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-13.jpg" alt="Playground equipment. I suppose you might be thinking... thanks for pointing out the obvious." title="2010-08-07-photo-walk-willows-beach-13" width="650" height="866" class="size-full wp-image-2292" /></a><p class="wp-caption-text">Playground equipment. I suppose you might be thinking... thanks for pointing out the obvious.</p></div>
<div id="attachment_2293" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-14.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-14.jpg" alt="Parlez-vous Francais? Some upgrading to Willows Elementary includes several of these types of things on the walls. I think they look pretty good." title="2010-08-07-photo-walk-willows-beach-14" width="650" height="866" class="size-full wp-image-2293" /></a><p class="wp-caption-text">Parlez-vous Francais? Some upgrading to Willows Elementary includes several of these types of things on the walls. I think they look pretty good.</p></div>
<div id="attachment_2295" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-17.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-17.jpg" alt="It was kind of nice to have some rain again after several weeks of dryness here in Victoria." title="2010-08-07-photo-walk-willows-beach-17" width="650" height="488" class="size-full wp-image-2295" /></a><p class="wp-caption-text">It was kind of nice to have some rain again after several weeks of dryness here in Victoria.</p></div>
<div id="attachment_2294" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-18.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/08/2010-08-07-photo-walk-willows-beach-18.jpg" alt="Fish on the fence, or is it a net." title="2010-08-07-photo-walk-willows-beach-18" width="650" height="488" class="size-full wp-image-2294" /></a><p class="wp-caption-text">Fish on the fence, or is it a net.</p></div>
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		<slash:comments>2</slash:comments>
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		<title>Wednesday Hike &#8211; Willows Beach / Cattle Point / Uplands Park &#8211; Fish Feast</title>
		<link>http://www.rollingonward.com/blogs/ititw/2010/02/24/wednesday-hike-willows-beach-cattle-point-uplands-park-fish-feast/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2010/02/24/wednesday-hike-willows-beach-cattle-point-uplands-park-fish-feast/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 07:45:33 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cattle Point]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Uplands Park]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=1416</guid>
		<description><![CDATA[Not surprisingly there were fewer bodies out on the Wednesday night hike this week. The cause&#8230; Olympics. I suppose I could have been busy attending the Vancouver Olympics this week and last, but alas I made the choice to observe from afar. For me, as  <a href="http://www.rollingonward.com/blogs/ititw/2010/02/24/wednesday-hike-willows-beach-cattle-point-uplands-park-fish-feast/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Not surprisingly there were fewer bodies out on the Wednesday night hike this week. The cause&#8230; Olympics. I suppose I could have been busy attending the Vancouver Olympics this week and last, but alas I made the choice to observe from afar. For me, as always, it has been the action that I appreciate the most, as opposed to some of the other Olympic thingies.</p>
<p>Onto the hike. We started out in Estevan Village and took the least direct route we could think of over to the south end of Willows Beach. It being a nice, somewhat moonlit evening at low-tide, we took the sandy route to Cattle Point and then ventured into Uplands Park. Rabbits were plentiful, but other than that, not much to report from our sad little loop of the park. Burning 300 calories or so on the hike was apparently sufficient in our minds to partake in a slightly over the top fish and chip feast when we returned to our starting point in Estevan Village. It was good, but not worth repeating on a weekly basis.</p>
<p><strong>GPS Data:</strong> 5.4km &#8211; 1h44m (including fish break) &#8211; <a href="http://connect.garmin.com/activity/25898362" target="_blank">GPS Route</a></p>
<div id="attachment_1417" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/25898362" target="_blank"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2010/03/2010-02-24-hike-willows-uplands-park-map.jpg" alt="A Wednesday night nike at Willows Beach / Cattle Point / Uplands Park in Victoria, BC. Some fish and chips as well. Click on the map to see detailed GPS data on the Garmin website." title="2010-02-24-hike-willows-uplands-park-map" width="650" height="542" class="size-full wp-image-1417" /></a><p class="wp-caption-text">A Wednesday night nike at Willows Beach / Cattle Point / Uplands Park in Victoria, BC. Some fish and chips as well. Click on the map to see detailed GPS data on the Garmin website.</p></div>
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		<title>Hike &#8211; UVic / Uplands / Willows Beach &#8211; Victoria, BC</title>
		<link>http://www.rollingonward.com/blogs/ititw/2009/12/27/hike-uvic-uplands-willows-beach-victoria-bc/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2009/12/27/hike-uvic-uplands-willows-beach-victoria-bc/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 03:42:48 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cattle Point]]></category>
		<category><![CDATA[gps route]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Uplands Park]]></category>
		<category><![CDATA[UVic]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=949</guid>
		<description><![CDATA[Another hike today. This time around the hood, namely UVic, Uplands, and Willows Beach. It has occurred to me lately that I have been doing a reasonable amount of hiking, but not much else aside from work and other stuff. With Spring around the corner  <a href="http://www.rollingonward.com/blogs/ititw/2009/12/27/hike-uvic-uplands-willows-beach-victoria-bc/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Another hike today. This time around the hood, namely UVic, Uplands, and Willows Beach. It has occurred to me lately that I have been doing a reasonable amount of hiking, but not much else aside from work and other stuff. With Spring around the corner and the fact that I haven&#8217;t been doing it much, cycling has been on my mind a bit more lately. Before that gets going too seriously I think there will be a couple more weeks of laziness. I&#8217;m not sure I want to admit this, but I found myself watching some of the Much Music &#8216;Bring-It-On-a-thon&#8217;  today (horrible movies about the trials and tribulations of cheerleading). If ever there was an impetus to get off my ass sooner rather than later, escaping the &#8216;Bring-It-On-a-thon&#8217; would probably be it, or perhaps I&#8217;ve turned a corner and am heading towards a dark, dark future.</p>
<p>Michelle and I were out hiking today by ourselves, mind you there were many other people out and about. Like most hikes, this was a good outing through some nice spots including Mystic Vale, Uplands Park, Cattle Point, and Willows Beach. To wrap things up, we stopped at Pure Vanilla for a panini, soup, and pumpkin spice cookie.</p>
<p><strong>GPS Data:</strong> 9.6km / 2h01m / <a href="http://connect.garmin.com/activity/21129621" target="_blank">GPS Route</a></p>
<div id="attachment_950" class="wp-caption alignleft" style="width: 660px"><a href="http://connect.garmin.com/activity/21129621" target="_blank"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-victoria-uvic-uplands-map.jpg" alt="A map of a hike around parts of Oak Bay (UVic / Uplands / Willows Beach). Click to view detailed GPS data on the Garmin website." title="2009-12-27-hike-victoria-uvic-uplands-map" width="650" height="501" class="size-full wp-image-950" /></a><p class="wp-caption-text">A map of a hike around parts of Oak Bay (UVic / Uplands / Willows Beach). Click to view detailed GPS data on the Garmin website.</p></div>
<div id="attachment_951" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-01.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-01.jpg" alt="No trip to the UVic area is complete without seeing a rabbit." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-951" /></a><p class="wp-caption-text">No trip to the UVic area is complete without seeing a rabbit.</p></div>
<div id="attachment_952" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-02.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-02.jpg" alt="Hanging upside down at Henderson Park is mind-blowing." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="434" class="size-full wp-image-952" /></a><p class="wp-caption-text">Hanging upside down at Henderson Park is mind-blowing.</p></div>
<div id="attachment_953" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-03.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-03.jpg" alt="A curious assortment of items near the south end of Mystic Vale. Sand dollars must be cheap these days since whomever put this arrangement together had a few to spare." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="829" class="size-full wp-image-953" /></a><p class="wp-caption-text">A curious assortment of items near the south end of Mystic Vale. Sand dollars must be cheap these days since whomever put this arrangement together had a few to spare.</p></div>
<div id="attachment_954" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-04.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-04.jpg" alt="South end of Mystic Vale with sun through trees action." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-954" /></a><p class="wp-caption-text">South end of Mystic Vale with sun through trees action.</p></div>
<div id="attachment_955" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-05.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-05.jpg" alt="About halfway down Mystic Vale in the middle of the Ewok forest." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-955" /></a><p class="wp-caption-text">About halfway down Mystic Vale in the middle of the Ewok forest.</p></div>
<div id="attachment_956" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-06.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-06.jpg" alt="Parc du chien. Adjacent to Mystic Vale. I&#039;m just practicing my rather poor French. I&#039;m not sure the park/field has a name." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-956" /></a><p class="wp-caption-text">Parc du chien. Adjacent to Mystic Vale. I'm just practicing my rather poor French. I'm not sure the park/field has a name.</p></div>
<div id="attachment_957" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-07.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-07.jpg" alt="Looking east or thereabouts from Cattle Point near Victoria, BC. Sunny, but cool." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="434" class="size-full wp-image-957" /></a><p class="wp-caption-text">Looking east or thereabouts from Cattle Point near Victoria, BC. Sunny, but cool.</p></div>
<div id="attachment_958" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-08.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-08.jpg" alt="Mt. Baker in Washington State. No eruptions today thankfully." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-958" /></a><p class="wp-caption-text">Mt. Baker in Washington State. No eruptions today thankfully.</p></div>
<div id="attachment_959" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-09.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-09.jpg" alt="Poo-Jays, sh*thawks, seagulls, etc. Whatever you call them there were a good number hanging out at Cattle Point today. I actually don&#039;t mind seagulls, despite the fact that they seem to be quite adept at painting some parts of the world with their excrement." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="434" class="size-full wp-image-959" /></a><p class="wp-caption-text">Poo-Jays, sh*thawks, seagulls, etc. Whatever you call them there were a good number hanging out at Cattle Point today. I actually don't mind seagulls, despite the fact that they seem to be quite adept at painting some parts of the world with their excrement.</p></div>
<div id="attachment_960" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-10.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-10.jpg" alt="More Cattle Point. Looking east towards the Georgia Strait." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-960" /></a><p class="wp-caption-text">More Cattle Point. Looking east towards the Georgia Strait.</p></div>
<div id="attachment_961" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-11.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-11.jpg" alt="In case you were wondering how Cattle Point got its name..." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="434" class="size-full wp-image-961" /></a><p class="wp-caption-text">In case you were wondering how Cattle Point got its name...</p></div>
<div id="attachment_962" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-12.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-12.jpg" alt="Heading towards Willows Beach from the south end of Cattle Point." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="973" class="size-full wp-image-962" /></a><p class="wp-caption-text">Heading towards Willows Beach from the south end of Cattle Point.</p></div>
<div id="attachment_963" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-13.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-13.jpg" alt="Thou shalt enter into my gut via my mouth! Pure Vanilla pumpkin spice cookie." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="488" class="size-full wp-image-963" /></a><p class="wp-caption-text">Thou shalt enter into my gut via my mouth! Pure Vanilla pumpkin spice cookie.</p></div>
<div id="attachment_964" class="wp-caption alignleft" style="width: 660px"><a href="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-14.jpg"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/12/2009-12-27-hike-uvic-uplands-willows-14.jpg" alt="Pure Vanilla tuna panini and tomato/white bean soup. A tasty conclusion to our hike around the hood." title="2009-12-27-hike-uvic-uplands-willows-victoria-bc" width="650" height="488" class="size-full wp-image-964" /></a><p class="wp-caption-text">Pure Vanilla tuna panini and tomato/white bean soup. A tasty conclusion to our hike around the hood.</p></div>
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		<title>Wednesday Hike &#8211; Victoria, BC &#8211; Willows / Cattle Pt. / Uplands Park</title>
		<link>http://www.rollingonward.com/blogs/ititw/2009/10/21/wednesday-hike-victoria-bc-willows-cattle-pt-uplands-park/</link>
		<comments>http://www.rollingonward.com/blogs/ititw/2009/10/21/wednesday-hike-victoria-bc-willows-cattle-pt-uplands-park/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 20:00:12 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cattle Point]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Uplands Park]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Willows Beach]]></category>

		<guid isPermaLink="false">http://www.rollingonward.com/blogs/ititw/?p=198</guid>
		<description><![CDATA[The 20th Wednesday hike with my work friends has come and gone. The hike was a bit shorter this week since I was trying to juggle some trip-related preparation (Europe), but to be honest for a short hike it seemed long. We started at Willows  <a href="http://www.rollingonward.com/blogs/ititw/2009/10/21/wednesday-hike-victoria-bc-willows-cattle-pt-uplands-park/">[...]</a>]]></description>
			<content:encoded><![CDATA[<p>The 20th Wednesday hike with my work friends has come and gone. The hike was a bit shorter this week since I was trying to juggle some trip-related preparation (Europe), but to be honest for a short hike it seemed long. We started at Willows Beach, headed to Cattle Point, and then went into Uplands park, all on a great fall evening.</p>
<p>Willows was much quieter than a couple months ago since the sun bathers have departed, now it&#8217;s just peeps and their dogs. Cattle Point doesn&#8217;t cover much real-estate, but is a nice little spot just north of Willows Beach. Since I&#8217;m easily amused by wildlife, I am happy to report that this was the money spot for this hike &#8211; seagulls galore, a couple seals, some black birds with red beaks, and a hawk or falcon of some sort. Uplands Park is surprisingly large and was a nice finish to the hike, with mostly flat and wide trails.</p>
<div id="attachment_228" class="wp-caption alignleft" style="width: 660px"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-21-willows-hike-01.jpg" alt="Willows Beach looking east at the start of the hike." title="2009-10-21-willows-hike-01" width="650" height="487" class="size-full wp-image-228" /><p class="wp-caption-text">Willows Beach looking east at the start of the hike.</p></div>
<div id="attachment_229" class="wp-caption alignleft" style="width: 660px"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-21-willows-hike-02.jpg" alt="Cattle Point looking east." title="2009-10-21-willows-hike-02" width="650" height="487" class="size-full wp-image-229" /><p class="wp-caption-text">Cattle Point looking east.</p></div>
<div id="attachment_230" class="wp-caption alignleft" style="width: 660px"><img src="http://www.rollingonward.com/blogs/ititw/wp-content/uploads/2009/10/2009-10-21-willows-hike-04.jpg" alt="Cattle Point looking north." title="2009-10-21-willows-hike-04" width="650" height="487" class="size-full wp-image-230" /><p class="wp-caption-text">Cattle Point looking north.</p></div>
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